Initial Online 1 to 1 Laughter Therapy

Service Description

This service is a virtual, 60 minutes, one to one online appointment, tailored to your needs in an environment comfortable for you. Each video call session is delivered by Barry Taylor (Founder of Laugh Therapy) a fully insured, trained, certified and accredited laughter therapist, and is conducted direct with you through your PC/MAC, smart TV, mobile device or laptop, at an available appointment time to suit you. This initial assessment session allows us to understand you, your situation, your reasons for booking a laugh therapist and what you hope to achieve from the programme. This will help us understand any health issues, your humour preferences and laughter triggers. You will gain an understanding of how humour and laughter can positively benefit your mind, body, emotions and relationships. You will also receive initial exercises to immediately begin increasing your daily laughter before your follow-up appointment even starts. After the initial consultation, a carefully structured, personalised programme of virtual Laugh Therapy classes will be created. Each 1 to 1 follow-up appointment will incorporate a blend of talking therapy, mindfulness education, challenges, yogic breathing activities, strategies for recognising your mindset, environment and behaviour patterns and exercises specifically designed to elicit mirthful laughter. You will also be set short, weekly (ho-ho-homework) tasks designed to invigorate and improve your wellbeing. Our aim is to assist you in reaching your personal goals set out in this consultation. Each subsequent appointment is geared towards you reaching those targets. Virtual 1 to 1 sessions are great value compared with other registered laughter therapists (some in excess of £100 for an in-person session). They are also ideal for those unable to attend group workshops or feel more comfortable in their home environment. 10% and 20% discounts are available to those block booking their sessions. To proceed, click the 'Book Now' button which will direct you to our available appointment slots. After inputting your details and selecting your appointment, you will receive an email confirming your booking and guidance on how to access your appointment, to ensure it runs smoothly. It will prove to be a life changing experience. Our success comes from your reaching your goal, so we will be with you every step of the way. If you have any concerns or questions - please contact us. We look forward to meeting with you.