Virtual LaughterCare Midi-Workshop

Service Description

Virtual LaughterCare workshops are sessions specifically tailored to Health & Social teams. Our 55 minute and 80 minute virtual midi and maxi sessions are one-off practical workshops planned and delivered to meet your specific group's needs. You can book an online virtual group workshop and receive our live, personalised practical service direct through your PC/MAC, laptop, smart TV or mobile device at an available appointment time to suit you. The LaughterCare virtual workshop is a carefully structured, bespoke session which provides an introduction to Laughter Yoga, (yogic breathing, gentle, physical stretching and laughter inducing techniques). It also incorporates practical, laughter based activities, mindful strategies for recognising your behaviour patterns, understanding your laughter triggers, and insight into how laughter therapy can specifically help their health condition or health care team needs. All our sessions are designed to reduce stress and anxiety, boost wellbeing, and induce the body's naturally produced, health enhancing chemicals and endorphins. Our aim is to provide you with broader understanding of the health and social impact laughter plays in your role, as well as some exercises and strategies you can take with you that will provide therapeutic benefits at home, as well as at work, to impact you and those around you. The price includes both the planning and the delivery of the virtual workshop. The session is live, interactive, practical and not pre-recorded or streamed. Additional, live in-person workshops are encouraged, where our accredited laughter therapist can visit and run a safe, practical session (or longer staff training workshop). These offer more personalised, in-depth strategies to suit your team's specific needs and environment, using exercises, activities and strategies that are even more effective in an interactive live setting. If you are interested in a longer, bespoke, follow-up live session, or even a more in-depth training day, please contact us via email after the session for a 20% discounted quote. To proceed with this virtual midi-workshop session, click the 'Book Now' button which will direct you to our available time slots. After inputting your contact details and selecting your appointment, you will receive an email confirming your booking and further information to ensure your workshop runs smoothly. If you have any questions - please contact us and we will gladly assist.