Virtual Lunchbreak Staff Laugh

Service Description

Lunchbreak Staff Laugh workshops are fun, fast-paced, online energisers which can be specifically tailored to Health & Social staff, patients or residents. Our 30 minute virtual mini-sessions are one-off practical workshops designed to give your group a much needed boost during their break time. This need not be a lunch break. You can schedule your staff laugh break at a time to suit your team. We can even organise a boost for your night staff. You can book an online virtual group workshop and receive our live, personalised practical service direct through your PC/MAC, laptop, smart TV or mobile device at an available appointment time to suit you. The Staff Laugh provides a fun introduction to Laughter Yoga, (yogic breathing, gentle, physical stretching and laughter inducing exercises). It also incorporates practical, interactive, laughter based activities and some insight into how laughter therapy can specifically help their health condition or the needs of the health care team. All our sessions are designed to stem some of the adrenaline and cortisol, reducing stress and anxiety. It also provides a heart-healthy boost, improving mood and wellbeing by activating the body's naturally produced, health-enhancing chemicals and endorphins. The price includes both the planning and the delivery of the virtual workshop. The session is live, interactive, practical and not pre-recorded or streamed. Additional, live in-person workshops are encouraged, where our accredited laughter therapist can visit and run a safe, practical session (or longer staff training workshop). These offer more personalised, in-depth strategies to suit your specific needs and environment, using exercises, activities and strategies that are even more effective in an interactive live setting. If you are interested in a longer, bespoke, follow-up live session, or even a more in-depth training day, please contact us via email after the session for a 20% discounted quote. To proceed with this virtual session, click the 'Book Now' button which will direct you to our available time slots. After inputting your contact details and selecting your appointment, you will receive an email confirming your booking and further information to ensure your energiser runs smoothly. If you have any questions - please contact us and we will gladly assist.